Upcoming Events
Please note these events are online and you will be sent joining instructions a couple of days before the event.
Thursday 15 May - Mental Health focus
Two sessions: 8.30-9.30am and 4-5pm
We have partnered up with Solent Mind to deliver a mental health focussed session - 5 ways to wellbeing
The session focuses on the five ways to wellbeing. You’ll find out about connect, be active, take notice, giving, and keep learning and how you can bring them into your life to improve your wellbeing. You’ll leave the session with ideas and techniques to enhance resilience and mental wellbeing.
Previous Events
Thursday 5 February 2026 - Children's Health - Available to watch on our You Tube channel
Tuesday 24 March - Falls Prevention - Available to watch on our You Tube channel